{"id":7829,"date":"2025-05-16T10:48:47","date_gmt":"2025-05-16T02:48:47","guid":{"rendered":"https:\/\/newworldmillenniumhotel.com\/en\/?page_id=7829"},"modified":"2025-05-17T00:41:16","modified_gmt":"2025-05-16T16:41:16","slug":"fitness-centre","status":"publish","type":"page","link":"https:\/\/newworldmillenniumhotel.com\/en\/facilities\/fitness-centre\/","title":{"rendered":"Fitness Centre"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">The Fitness Centre on 15\/F offers comprehensive fitness machines, cardio equipment and free weights for health-conscious guests. Separate steam and sauna rooms for male and female guests are also available.<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--x-small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Fitness Centre, Level 15<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"675\" data-attachment-id=\"7833\" data-permalink=\"https:\/\/newworldmillenniumhotel.com\/en\/facilities\/fitness-centre\/hyperfocal-0-25\/\" data-orig-file=\"https:\/\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.3-Large-photo.jpg\" data-orig-size=\"1631,1160\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;IQ3 50MP&quot;,&quot;caption&quot;:&quot;HyperFocal: 0&quot;,&quot;created_timestamp&quot;:&quot;1548077762&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;2&quot;,&quot;title&quot;:&quot;HyperFocal: 0&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"HyperFocal: 0\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;HyperFocal: 0&lt;\/p&gt;\n\" data-large-file=\"https:\/\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.3-Large-photo-1024x728.jpg\" src=\"https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/en\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.3-Large-photo-1024x728.jpg?resize=950%2C675&#038;ssl=1\" alt=\"\" class=\"wp-image-7833\" style=\"width:1140px;height:auto\" srcset=\"https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.3-Large-photo.jpg?resize=1024%2C728&amp;ssl=1 1024w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.3-Large-photo.jpg?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.3-Large-photo.jpg?w=1631&amp;ssl=1 1631w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--x-small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#f8f8f8;padding-top:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Hours<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fitness Centre: 24 hours daily<br>Fitness Centre reception: 8:00 a.m. \u2013 8:00 p.m. daily<br>Steam and sauna rooms: 9:00 a.m. \u2013 7:00 p.m. daily<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"634\" data-attachment-id=\"7832\" data-permalink=\"https:\/\/newworldmillenniumhotel.com\/en\/facilities\/fitness-centre\/fitness-centre-2-6-feature-box-1\/\" data-orig-file=\"https:\/\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg\" data-orig-size=\"2508,1672\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fitness Centre &amp;#8211; 2.6 Feature Box 1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1-1024x683.jpg\" src=\"https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/en\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1-1024x683.jpg?resize=950%2C634&#038;ssl=1\" alt=\"\" class=\"wp-image-7832 size-full\" srcset=\"https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg?resize=2000%2C1333&amp;ssl=1 2000w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/newworldmillenniumhotel.com\/wp-content\/uploads\/2025\/05\/Fitness-Centre-2.6-Feature-Box-1.jpg?w=1900&amp;ssl=1 1900w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Fitness Centre on 15\/F offers comprehensive fitness machines, cardio equipment and free weights for health-conscious guests. Separate steam and sauna rooms for male and female guests are also available. Fitness Centre, Level 15 Hours Fitness Centre: 24 hours dailyFitness Centre reception: 8:00 a.m. \u2013 8:00 p.m. dailySteam and sauna rooms: 9:00 a.m. \u2013 7:00 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/newworldmillenniumhotel.com\/en\/facilities\/fitness-centre\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Fitness Centre&#8221;<\/span><\/a><\/p>\n","protected":false},"author":256764880,"featured_media":7621,"parent":7615,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_crdt_document":"","footnotes":""},"class_list":["post-7829","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fitness Centre - New World Millennium Hong Kong Hotel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newworldmillenniumhotel.com\/en\/facilities\/fitness-centre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Centre\" \/>\n<meta property=\"og:description\" content=\"The Fitness Centre on 15\/F offers comprehensive fitness machines, cardio equipment and free weights for health-conscious guests. 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